Edzésleírás
Gepi 10k felfutás (4.34 km/p)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 16 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 21 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 53 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 91 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 50 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 23 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 15 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 16 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -32 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 50 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 24 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 31 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -11 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -8 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -28 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -110 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -95 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -54 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -29 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -15 | 0 | 0 | 0 | |
00:01:13 | 0.29 | 04:12 | 14.30 | -8 | 0 | 0 | 0 |