sutaSR futás
Sport
(edzés)
Edzés ideje
03:13:05Távolság
32.1 km Szint: 1101 mTempó
06:01 p/km (9.97 km/h)Pulzus
Átlag
131
Minimum
93
Maximum
164
Útvonalad térképen
Szintemelkedés 1101 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 29 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 32 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 61 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 53 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 43 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 29 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -15 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 46 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -42 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -93 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -57 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -16 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 69 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -107 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -41 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 67 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 46 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -25 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -73 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 23 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 28 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 171 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -81 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 88 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 31 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -18 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -23 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -78 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -74 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -59 | 0 | 0 | 0 | |
| 00:00:29 | 0.1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 |
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