sutaSR futás
Sport
(edzés)
Edzés ideje
04:19:40Távolság
31.32 km Szint: 1211 mTempó
08:17 p/km (7.24 km/h)Pulzus
Átlag
123
Minimum
59
Maximum
154
Útvonalad térképen
Szintemelkedés 1211 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:06 | 1 | 08:06 | 7.41 | 73 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 128 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 130 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 31 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -119 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -68 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -9 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 47 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 46 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -52 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -68 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -84 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 5 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 116 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 52 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 31 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 64 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 163 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -35 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -80 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -50 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 35 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -44 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -15 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -30 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -64 | 0 | 0 | 0 | |
| 00:20:54 | 1 | 20:54 | 2.87 | -72 | 0 | 0 | 0 | |
| 00:17:42 | 1 | 17:42 | 3.39 | -50 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -7 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -55 | 0 | 0 | 0 | |
| 00:01:47 | 0.32 | 05:34 | 10.77 | -20 | 0 | 0 | 0 |
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