onedoor futás
Sport
(edzés)
Edzés ideje
04:43:24Távolság
46.1 km Szint: 744 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
141
Minimum
92
Maximum
171
Útvonalad térképen
Szintemelkedés 744 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 30 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -37 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -12 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 38 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 45 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 53 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 38 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 54 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | 39 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -40 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -40 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -34 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -44 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -60 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -10 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -5 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 8 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -12 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 6 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 9 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 32 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 53 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 34 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 33 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 41 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 35 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -46 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -54 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -38 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -59 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -39 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -37 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -14 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 8 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
| 00:00:49 | 0.09 | 09:04 | 6.61 | 1 | 0 | 0 | 0 |
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