Mike_77 bringázás

Morning Ride2023.08.20 Vasárnap, 05:45:39

Sport


(edzés)

Edzés ideje

08:53:46

Távolság

226.65 km Szint: 235 m

Tempó

02:21 p/km (25.48 km/h)

Útvonalad térképen

Szintemelkedés 235 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1.01 02:45 21.77 -1 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:18 1 02:18 26.09 7 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:02:02 0.99 02:03 29.21 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:38 1 02:38 22.78 3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 3 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:09 1.01 02:08 28.19 -1 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:23 1.01 02:22 25.43 2 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:04:31 1 04:31 13.28 1 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:28 0.99 02:29 24.08 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:17 0.99 02:18 26.01 1 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:04:17 1 04:17 14.01 3 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:15 0.99 02:16 26.40 2 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:16 1.01 02:15 26.74 -2 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:30 1.01 02:29 24.24 -1 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:03:06 1 03:06 19.35 6 0 0 0 0
00:02:17 1.01 02:16 26.54 -8 0 0 0 0
00:02:29 0.99 02:31 23.92 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:01:40 0.62 02:41 22.32 0 0 0 0 0
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