sutaSR futás
Sport
(edzés)
Edzés ideje
03:17:33Távolság
29.38 km Szint: 1005 mTempó
06:43 p/km (8.92 km/h)Pulzus
Átlag
125
Minimum
67
Maximum
162
Útvonalad térképen
Szintemelkedés 1005 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:20 | 1 | 09:20 | 6.43 | 111 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 66 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 86 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -20 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 66 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 78 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -104 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -99 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -94 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 27 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 37 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 41 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 31 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 29 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 14 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 17 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -11 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -30 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 5 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 12 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -62 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -62 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 62 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -72 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -94 | 0 | 0 | 0 | |
| 00:01:57 | 0.38 | 05:08 | 11.69 | 1 | 0 | 0 | 0 |
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