serszab bringázás

Afternoon Ride2023.08.26 Szombat, 08:42:19

Sport


(edzés)

Edzés ideje

05:20:20

Távolság

131.16 km Szint: 388 m

Tempó

02:27 p/km (24.57 km/h)

Útvonalad térképen

Szintemelkedés 388 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1 03:09 19.05 3 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:37 1 02:37 22.93 6 0 0 0 0
00:02:12 1 02:12 27.27 -6 0 0 0 0
00:02:28 1 02:28 24.32 5 0 0 0 0
00:02:13 1.01 02:12 27.34 -3 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:27 1.01 02:26 24.73 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:02:41 1 02:41 22.36 4 0 0 0 0
00:02:24 1 02:24 25.00 -8 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:17 1 02:17 26.28 -3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:24 1 02:24 25.00 4 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:03:09 1 03:09 19.05 15 0 0 0 0
00:02:30 1 02:30 24.00 -6 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:02:39 1 02:39 22.64 -4 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:32 0.99 02:34 23.45 7 0 0 0 0
00:03:12 1 03:12 18.75 20 0 0 0 0
00:02:34 1.01 02:32 23.61 2 0 0 0 0
00:01:54 1 01:54 31.58 -21 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:20 1.01 02:19 25.97 3 0 0 0 0
00:02:13 0.99 02:14 26.80 2 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:28 1 02:28 24.32 4 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:02:42 1 02:42 22.22 5 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:40 1 02:40 22.50 7 0 0 0 0
00:02:36 1 02:36 23.08 4 0 0 0 0
00:02:13 0.99 02:14 26.80 -2 0 0 0 0
00:02:20 1 02:20 25.71 -5 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:24 1 02:24 25.00 -4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:54 1 02:54 20.69 11 0 0 0 0
00:02:15 0.99 02:16 26.40 -11 0 0 0 0
00:03:27 1 03:27 17.39 26 0 0 0 0
00:02:26 1 02:26 24.66 -7 0 0 0 0
00:04:40 1 04:40 12.86 -6 0 0 0 0
00:02:00 1 02:00 30.00 -7 0 0 0 0
00:02:10 1 02:10 27.69 -5 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:02:06 0.99 02:07 28.29 3 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:40 1 02:40 22.50 15 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:04 1 02:04 29.03 -10 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:00:46 0.15 05:07 11.74 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!