Gyöngyi70 bringázás

Morning Ride2023.09.12 Kedd, 06:41:59

Sport


(edzés)

Edzés ideje

03:33:30

Távolság

80.8 km Szint: 254 m

Tempó

02:39 p/km (22.71 km/h)

Útvonalad térképen

Szintemelkedés 254 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:49 1.03 02:44 21.94 2 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:38 1.03 02:33 23.47 0 0 0 0 0
00:02:24 0.98 02:27 24.50 1 0 0 0 0
00:02:21 1.02 02:18 26.04 -2 0 0 0 0
00:03:43 0.96 03:52 15.50 25 0 0 0 0
00:04:42 1.03 04:34 13.15 25 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -18 0 0 0 0
00:03:07 1 03:07 19.25 12 0 0 0 0
00:02:44 1.01 02:42 22.17 3 0 0 0 0
00:02:46 1.01 02:44 21.90 2 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:30 0.99 03:32 16.97 20 0 0 0 0
00:02:48 1.02 02:45 21.86 -7 0 0 0 0
00:02:03 1 02:03 29.27 -55 0 0 0 0
00:02:18 0.99 02:19 25.83 -6 0 0 0 0
00:03:08 1.02 03:04 19.53 -4 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:28 0.97 02:33 23.59 0 0 0 0 0
00:02:57 1.04 02:50 21.15 -1 0 0 0 0
00:02:31 0.96 02:37 22.89 0 0 0 0 0
00:02:40 1.03 02:35 23.18 0 0 0 0 0
00:02:47 0.98 02:50 21.13 0 0 0 0 0
00:03:25 0.99 03:27 17.39 15 0 0 0 0
00:03:01 1 03:01 19.89 8 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:29 1.03 02:25 24.89 -18 0 0 0 0
00:02:29 0.96 02:35 23.19 -5 0 0 0 0
00:02:36 1.03 02:31 23.77 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:33 0.97 02:38 22.82 2 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:30 1.04 02:24 24.96 2 0 0 0 0
00:02:16 0.97 02:20 25.68 -1 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:29 1.04 02:23 25.13 -1 0 0 0 0
00:02:24 0.96 02:30 24.00 -1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:55 1.04 02:48 21.39 7 0 0 0 0
00:03:05 0.97 03:11 18.88 7 0 0 0 0
00:02:09 1.02 02:06 28.47 -15 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:48 1.04 02:42 22.29 2 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:21 0.97 02:25 24.77 -4 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:43 1.04 02:37 22.97 0 0 0 0 0
00:02:50 0.98 02:53 20.75 0 0 0 0 0
00:03:12 0.98 03:16 18.38 8 0 0 0 0
00:02:48 1.01 02:46 21.64 -7 0 0 0 0
00:02:37 1.03 02:32 23.62 0 0 0 0 0
00:02:28 0.96 02:34 23.35 0 0 0 0 0
00:01:05 1.27 00:51 70.34 0 0 0 0 0
00:02:20 0.76 03:04 19.54 1 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:49 1.01 02:47 21.51 4 0 0 0 0
00:02:30 1 02:30 24.00 -3 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:23 0.97 02:27 24.42 -1 0 0 0 0
00:02:39 1.02 02:36 23.09 0 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:02:37 1.01 02:35 23.16 1 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:01:57 0.79 02:28 24.31 -1 0 0 0 0
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