Vencsi81 bringázás

Lunch Ride2023.09.16 Szombat, 11:33:45

Sport


(edzés)

Edzés ideje

02:43:50

Távolság

76.25 km Szint: 775 m

Tempó

02:09 p/km (27.92 km/h)

Pulzus

Átlag
144
Minimum
85
Maximum
176

Útvonalad térképen

Szintemelkedés 775 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 65

Átlagos teljesítmény: 112 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:03 1.01 02:02 29.56 -10 0 0 0 0
00:01:48 1.01 01:47 33.67 2 0 0 0 0
00:01:28 1 01:28 40.91 -10 0 0 0 0
00:01:58 0.99 01:59 30.20 12 0 0 0 0
00:03:11 1 03:11 18.85 41 0 0 0 0
00:03:03 1 03:03 19.67 44 0 0 0 0
00:01:32 1.01 01:31 39.52 -3 0 0 0 0
00:01:09 1 01:09 52.17 -30 0 0 0 0
00:01:09 0.99 01:10 51.65 -39 0 0 0 0
00:01:18 1.01 01:17 46.62 -15 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:01:55 1.01 01:54 31.62 4 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:02:22 1 02:22 25.35 18 0 0 0 0
00:02:35 1 02:35 23.23 10 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:07 1 02:07 28.35 -18 0 0 0 0
00:02:39 1 02:39 22.64 14 0 0 0 0
00:02:44 1.01 02:42 22.17 36 0 0 0 0
00:01:58 0.99 01:59 30.20 -15 0 0 0 0
00:01:58 1 01:58 30.51 -41 0 0 0 0
00:02:37 1 02:37 22.93 -27 0 0 0 0
00:02:05 1 02:05 28.80 -11 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:03:16 1 03:16 18.37 35 0 0 0 0
00:03:11 1.01 03:09 19.04 29 0 0 0 0
00:03:56 1 03:56 15.25 17 0 0 0 0
00:01:54 1 01:54 31.58 -66 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:03:34 1 03:34 16.82 29 0 0 0 0
00:04:19 1 04:19 13.90 50 0 0 0 0
00:01:44 1 01:44 34.62 -66 0 0 0 0
00:02:40 1 02:40 22.50 -16 0 0 0 0
00:04:44 1 04:44 12.68 68 0 0 0 0
00:03:05 1 03:05 19.46 -20 0 0 0 0
00:01:28 1 01:28 40.91 -29 0 0 0 0
00:02:00 1.01 01:59 30.30 -31 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:48 0.99 02:50 21.21 21 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:40 1 02:40 22.50 28 0 0 0 0
00:02:26 1 02:26 24.66 21 0 0 0 0
00:02:55 1 02:55 20.57 32 0 0 0 0
00:02:53 1 02:53 20.81 28 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:51 1.01 01:50 32.76 -32 0 0 0 0
00:01:22 1 01:22 43.90 -17 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:40 1 01:40 36.00 -30 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:28 1 01:28 40.91 -11 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:33 1 01:33 38.71 -5 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:40 1 01:40 36.00 10 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:00:26 0.2 02:10 27.69 0 0 0 0 0
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