sutaSR futás
Sport
(edzés)
Edzés ideje
03:28:54Távolság
36.01 km Szint: 882 mTempó
05:48 p/km (10.34 km/h)Pulzus
Átlag
131
Minimum
79
Maximum
157
Útvonalad térképen
Szintemelkedés 882 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 58 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 72 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 36 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 12 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 19 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 102 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -103 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -78 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -30 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 36 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 24 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 69 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 24 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 23 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 45 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -58 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -39 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 25 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -12 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -30 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -25 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -46 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -18 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 37 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -10 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 23 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 39 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -13 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -13 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -34 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -74 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -53 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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