P.Sz. futás
Sport
(edzés)
Edzés ideje
07:52:02Távolság
60.27 km Szint: 2058 mTempó
07:50 p/km (7.66 km/h)Útvonalad térképen
Szintemelkedés 2058 m
Átlagos lépésszám: 76
Átlagos teljesítmény: 181 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:07 | 1 | 05:07 | 11.73 | -8 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 72 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 11 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 13 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 57 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -6 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -49 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -66 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 32 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 64 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 9 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 102 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 18 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -47 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 119 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -54 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -99 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -103 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -34 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 30 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -28 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 6 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 65 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 22 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 74 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 50 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -45 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 119 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -28 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -50 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -51 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -60 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -39 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -69 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 27 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 70 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 11 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 77 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 46 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -37 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 130 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -62 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -54 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -52 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -37 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -68 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -76 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 75 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 68 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 34 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 53 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -11 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 41 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 96 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -92 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -43 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -56 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -28 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -71 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -55 | 0 | 0 | 0 | |
| 00:01:48 | 0.27 | 06:40 | 9.00 | -13 | 0 | 0 | 0 |
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