sutaSR futás
Sport
(edzés)
Edzés ideje
03:49:44Távolság
31.01 km Szint: 1178 mTempó
07:25 p/km (8.10 km/h)Pulzus
Átlag
119
Minimum
63
Maximum
146
Útvonalad térképen
Szintemelkedés 1178 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1 | 06:21 | 9.45 | 14 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 180 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 21 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -37 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 151 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 64 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 16 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -69 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -70 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -53 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 30 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -79 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 56 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 52 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -131 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -79 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -70 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 18 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -44 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 34 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 36 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 33 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 30 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 33 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 35 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 23 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 13 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -171 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -41 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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