poganym téli sport
Sport
(edzés)
Edzés ideje
03:39:33Távolság
61.69 km Szint: 7166 mTempó
03:34 p/km (16.86 km/h)Útvonalad térképen
Szintemelkedés 7166 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:01 | 1 | 05:01 | 11.96 | 213 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -73 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 298 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 146 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -292 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -219 | 0 | 0 | 0 | |
| 00:04:41 | 0.99 | 04:44 | 12.68 | 213 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 336 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -124 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -277 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 256 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 153 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 20 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -98 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -97 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 234 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | -97 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -163 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 233 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -12 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -187 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 115 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 115 | 0 | 0 | 0 | |
| 00:01:17 | 0.99 | 01:18 | 46.29 | -224 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 104 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | 129 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -176 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | -13 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 228 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -199 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -62 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 226 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -132 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -106 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 230 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | -82 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -198 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | -278 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 271 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 187 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -301 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -224 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 266 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 305 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -275 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -270 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 155 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 328 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -139 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -271 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 306 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 66 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -229 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -246 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 256 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 315 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -159 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -280 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -247 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -223 | 0 | 0 | 0 | |
| 00:02:40 | 0.68 | 03:55 | 15.30 | -132 | 0 | 0 | 0 |
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