Hernádi László téli sport
Sport
(edzés)
Edzés ideje
04:49:18Távolság
52.7 km Szint: 4343 mTempó
05:29 p/km (10.93 km/h)Útvonalad térképen
Szintemelkedés 4343 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:52 | 1 | 09:52 | 6.08 | 81 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 65 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -87 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -49 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 99 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -75 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 104 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -71 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -77 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 76 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | 60 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 155 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -175 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -83 | 0 | 0 | 0 | |
| 00:08:49 | 0.99 | 08:54 | 6.74 | -8 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 109 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 60 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 42 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -178 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -21 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 342 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -73 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -137 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 69 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -43 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -252 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 105 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 336 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -230 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -261 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 212 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 300 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -273 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -281 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 314 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 210 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -121 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -149 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 143 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -96 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -99 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -54 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 96 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 66 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | 77 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | -95 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 4 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 128 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -142 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -87 | 0 | 0 | 0 | |
| 00:02:06 | 0.67 | 03:08 | 19.14 | -51 | 0 | 0 | 0 |
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