jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:09:50Távolság
39.41 km Szint: 346 mTempó
03:18 p/km (18.21 km/h)Pulzus
Átlag
147
Minimum
71
Maximum
182
Útvonalad térképen
Szintemelkedés 346 m
Átlagos pulzus: 147 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:16 | 1 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.02 | 02:24 | 24.98 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.96 | 04:25 | 13.61 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 39 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.02 | 01:25 | 42.21 | -64 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.97 | 03:32 | 16.95 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.98 | 03:14 | 18.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | 4 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 23 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.02 | 06:18 | 9.51 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.97 | 03:30 | 17.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.02 | 03:32 | 17.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.98 | 04:02 | 14.89 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 32 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1.04 | 05:13 | 11.52 | 36 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.96 | 01:36 | 37.57 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.02 | 02:05 | 28.91 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.02 | 02:20 | 25.68 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.03 | 02:31 | 23.77 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.95 | 02:11 | 27.58 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.4 | 02:53 | 20.87 | -3 | 0 | 0 | 0 | 0 |
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