Hernádi László téli sport
Sport
(edzés)
Edzés ideje
02:20:18Távolság
36.04 km Szint: 604 mTempó
03:54 p/km (15.41 km/h)Útvonalad térképen
Szintemelkedés 604 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:05 | 1 | 10:05 | 5.95 | -116 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 21 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | -11 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | 324 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -199 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | -149 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | 280 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -201 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -204 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -252 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -224 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 652 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -97 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -77 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -94 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -100 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -105 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -190 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 673 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 349 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -339 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 342 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -222 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -147 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -11 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -23 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 297 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -195 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -190 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -276 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -232 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 645 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -11 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -55 | 0 | 0 | 0 | |
| 00:00:26 | 0.05 | 08:40 | 6.92 | -1 | 0 | 0 | 0 |
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