dianx futás
Sport
(edzés)
Edzés ideje
06:18:38Távolság
30.25 km Szint: 26 mLépésszám: 15607
Tempó
12:31 p/km (4.79 km/h)Edzésleírás
15607 lépés
Útvonalad térképen
Szintemelkedés 26 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:22 | 1 | 12:22 | 4.85 | -1 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | 0 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 3 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -3 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:15:03 | 0.99 | 15:12 | 3.95 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 2 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -2 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 0 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
| 00:14:59 | 1.01 | 14:50 | 4.04 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | 0 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 0 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 0 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 0 | 0 | 0 | 0 | |
| 00:16:11 | 1 | 16:11 | 3.71 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.25 | 07:44 | 7.76 | 0 | 0 | 0 | 0 |
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