Edzésleírás
, Avg Cadence:-
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 76 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -187 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -268 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 264 | 0 | 0 | 0 | |
00:04:12 | 1.01 | 04:10 | 14.43 | 236 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | -119 | 0 | 0 | 0 | |
00:01:47 | 0.98 | 01:49 | 32.97 | -254 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 44 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 243 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -32 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 114 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -224 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 258 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -90 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | -72 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | |
00:09:06 | 0.99 | 09:12 | 6.53 | 62 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 123 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 165 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -200 | 0 | 0 | 0 | |
00:03:18 | 1.02 | 03:14 | 18.55 | -149 | 0 | 0 | 0 | |
00:04:15 | 0.97 | 04:23 | 13.69 | 82 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 324 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -166 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -234 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 216 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -22 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -196 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 389 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -223 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -169 | 0 | 0 | 0 | |
00:02:35 | 0.65 | 03:58 | 15.10 | -1 | 0 | 0 | 0 |