bliptak futás
Sport
(edzés)
Edzés ideje
04:40:07Távolság
30.02 km Szint: 608 mLépésszám: 15929
Tempó
09:20 p/km (6.43 km/h)Útvonalad térképen
Szintemelkedés 608 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | -23 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -13 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 100 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 57 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 64 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 78 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 56 | 0 | 0 | 0 | |
| 00:22:37 | 1 | 22:37 | 2.65 | 52 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -63 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -125 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -34 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -41 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 39 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -1 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 28 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -19 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -16 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -13 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -20 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -31 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -37 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -22 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -18 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -10 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 22 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
| 00:00:07 | 0.02 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |
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