Edzésleírás
Péter Horváth
2 órán belüli félmaraton, hosszú idő után!
Half marathon within 2 hours after a long time!
Speed: 5:40
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 20 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -19 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 16 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -16 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -13 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -5 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -5 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
00:00:59 | 0.18 | 05:28 | 10.98 | 0 | 0 | 0 | 0 |