Szőke Péter bringázás

Morning Ride2024.05.19 Vasárnap, 10:51:00

Sport


(edzés)

Edzés ideje

03:02:16

Távolság

70.6 km Szint: 1004 m

Tempó

02:35 p/km (23.24 km/h)

Pulzus

Átlag
126
Minimum
64
Maximum
160

Edzésleírás

30226-127/77,160/96-23,4km/h

20055

3655

2436

2065/40

garadna elág(4108-114/132)-11km(3000-142/148)-tető(132-140/145)-elág(823-134/144)-bánkút(1128-136/152)-radar(544-142/152)-kex(421-119/112)-bhtető(1816-120/147)-le(511-107/99)-rh(843-123/128)-ht(1521-138/154)-h(3212-126/124)

Útvonalad térképen

Szintemelkedés 1004 m

Átlagos pulzus: 126 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:21 1 03:21 17.91 -15 0 0 0 0
00:02:17 1 02:17 26.28 -14 0 0 0 0
00:02:14 1.01 02:13 27.13 -10 0 0 0 0
00:02:41 1 02:41 22.36 3 0 0 0 0
00:02:41 1 02:41 22.36 8 0 0 0 0
00:02:37 1 02:37 22.93 10 0 0 0 0
00:02:35 1 02:35 23.23 12 0 0 0 0
00:02:34 1 02:34 23.38 13 0 0 0 0
00:02:34 1 02:34 23.38 9 0 0 0 0
00:03:04 1 03:04 19.57 25 0 0 0 0
00:03:45 1 03:45 16.00 43 0 0 0 0
00:02:31 1.01 02:30 24.08 5 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:03:07 1 03:07 19.25 20 0 0 0 0
00:03:13 1 03:13 18.65 27 0 0 0 0
00:03:59 1 03:59 15.06 41 0 0 0 0
00:04:34 1 04:34 13.14 47 0 0 0 0
00:04:01 1 04:01 14.94 37 0 0 0 0
00:04:07 1 04:07 14.57 45 0 0 0 0
00:05:06 1 05:06 11.76 71 0 0 0 0
00:05:14 1 05:14 11.46 67 0 0 0 0
00:05:26 1 05:26 11.04 69 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:04:06 1 04:06 14.63 40 0 0 0 0
00:03:48 1 03:48 15.79 36 0 0 0 0
00:02:35 1 02:35 23.23 9 0 0 0 0
00:04:03 1 04:03 14.81 44 0 0 0 0
00:03:10 1 03:10 18.95 6 0 0 0 0
00:05:40 1 05:40 10.59 46 0 0 0 0
00:02:43 1 02:43 22.09 -46 0 0 0 0
00:03:06 1 03:06 19.35 -31 0 0 0 0
00:03:08 1 03:08 19.15 -49 0 0 0 0
00:02:29 1 02:29 24.16 -14 0 0 0 0
00:02:58 1 02:58 20.22 17 0 0 0 0
00:02:55 1 02:55 20.57 21 0 0 0 0
00:02:08 1.01 02:07 28.41 -28 0 0 0 0
00:01:47 0.99 01:48 33.31 -52 0 0 0 0
00:02:22 1 02:22 25.35 -55 0 0 0 0
00:01:37 1 01:37 37.11 -29 0 0 0 0
00:01:39 1.01 01:38 36.73 -21 0 0 0 0
00:01:36 1 01:36 37.50 -24 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:01:46 0.99 01:47 33.62 -9 0 0 0 0
00:01:33 1.01 01:32 39.10 -32 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:29 1 02:29 24.16 15 0 0 0 0
00:01:23 1 01:23 43.37 -29 0 0 0 0
00:02:14 1.01 02:13 27.13 6 0 0 0 0
00:02:30 0.99 02:32 23.76 15 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:26 1 02:26 24.66 -12 0 0 0 0
00:01:08 1.01 01:07 53.47 -61 0 0 0 0
00:01:13 1 01:13 49.32 -54 0 0 0 0
00:01:23 0.99 01:24 42.94 -54 0 0 0 0
00:01:18 1 01:18 46.15 -46 0 0 0 0
00:01:45 1 01:45 34.29 -10 0 0 0 0
00:01:46 1 01:46 33.96 -29 0 0 0 0
00:01:24 1 01:24 42.86 -48 0 0 0 0
00:01:25 1.01 01:24 42.78 -26 0 0 0 0
00:01:38 0.99 01:39 36.37 -10 0 0 0 0
00:01:37 1 01:37 37.11 -12 0 0 0 0
00:01:40 1 01:40 36.00 -12 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:02:14 1.01 02:13 27.13 -8 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:02:19 1 02:19 25.90 11 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:02:13 0.67 03:19 18.14 13 0 0 0 0
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