Mike255 bringázás

Lunch Ride2024.05.19 Vasárnap, 11:54:36

Sport


(edzés)

Edzés ideje

04:33:03

Távolság

97.25 km Szint: 1850 m

Tempó

02:48 p/km (21.37 km/h)

Pulzus

Átlag
118
Minimum
59
Maximum
155

Útvonalad térképen

Szintemelkedés 1850 m

Átlagos pulzus: 118 bpm

Átlagos pedálfordulat: 47

Átlagos teljesítmény: 157 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1 03:08 19.15 4 0 0 0 0
00:01:45 1 01:45 34.29 -45 0 0 0 0
00:01:37 1 01:37 37.11 -55 0 0 0 0
00:01:54 1 01:54 31.58 -46 0 0 0 0
00:01:30 1 01:30 40.00 -61 0 0 0 0
00:02:00 1 02:00 30.00 -54 0 0 0 0
00:01:29 1 01:29 40.45 -38 0 0 0 0
00:01:39 1.01 01:38 36.73 -23 0 0 0 0
00:02:55 1 02:55 20.57 9 0 0 0 0
00:02:24 0.99 02:25 24.75 17 0 0 0 0
00:02:49 1 02:49 21.30 26 0 0 0 0
00:02:36 1 02:36 23.08 15 0 0 0 0
00:05:49 1 05:49 10.32 77 0 0 0 0
00:05:42 1 05:42 10.53 74 0 0 0 0
00:05:37 1 05:37 10.68 76 0 0 0 0
00:04:34 1 04:34 13.14 71 0 0 0 0
00:04:03 1 04:03 14.81 45 0 0 0 0
00:04:19 1 04:19 13.90 48 0 0 0 0
00:02:32 1 02:32 23.68 14 0 0 0 0
00:02:50 1 02:50 21.18 21 0 0 0 0
00:03:25 1.01 03:23 17.74 39 0 0 0 0
00:02:14 0.99 02:15 26.60 -50 0 0 0 0
00:01:29 1 01:29 40.45 -25 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:03:19 1 03:19 18.09 29 0 0 0 0
00:02:27 1 02:27 24.49 -17 0 0 0 0
00:04:05 1 04:05 14.69 41 0 0 0 0
00:02:16 1.01 02:15 26.74 -57 0 0 0 0
00:01:41 0.99 01:42 35.29 -97 0 0 0 0
00:02:55 1 02:55 20.57 -7 0 0 0 0
00:01:33 1 01:33 38.71 -72 0 0 0 0
00:01:24 1 01:24 42.86 -76 0 0 0 0
00:01:49 1 01:49 33.03 -87 0 0 0 0
00:01:57 1 01:57 30.77 -49 0 0 0 0
00:01:38 1 01:38 36.73 -32 0 0 0 0
00:01:33 1 01:33 38.71 -36 0 0 0 0
00:01:35 1 01:35 37.89 -35 0 0 0 0
00:01:39 1 01:39 36.36 -22 0 0 0 0
00:02:04 0.99 02:05 28.74 -29 0 0 0 0
00:05:32 1 05:32 10.84 48 0 0 0 0
00:06:27 1 06:27 9.30 81 0 0 0 0
00:06:32 1 06:32 9.18 78 0 0 0 0
00:07:36 1 07:36 7.89 105 0 0 0 0
00:05:11 1 05:11 11.58 63 0 0 0 0
00:04:56 1 04:56 12.16 57 0 0 0 0
00:02:06 1 02:06 28.57 -40 0 0 0 0
00:01:44 1 01:44 34.62 -34 0 0 0 0
00:04:16 1 04:16 14.06 43 0 0 0 0
00:07:44 1 07:44 7.76 105 0 0 0 0
00:07:16 1 07:16 8.26 96 0 0 0 0
00:07:35 1 07:35 7.91 95 0 0 0 0
00:05:34 1 05:34 10.78 65 0 0 0 0
00:04:00 1 04:00 15.00 -9 0 0 0 0
00:03:58 1 03:58 15.13 22 0 0 0 0
00:02:35 1 02:35 23.23 -23 0 0 0 0
00:02:03 1 02:03 29.27 -66 0 0 0 0
00:02:18 1 02:18 26.09 -85 0 0 0 0
00:02:57 1 02:57 20.34 -28 0 0 0 0
00:05:08 1 05:08 11.69 44 0 0 0 0
00:01:46 1 01:46 33.96 -43 0 0 0 0
00:01:24 1.01 01:23 43.29 -48 0 0 0 0
00:01:32 1 01:32 39.13 -74 0 0 0 0
00:01:42 1 01:42 35.29 -60 0 0 0 0
00:01:40 1 01:40 36.00 -56 0 0 0 0
00:01:46 1 01:46 33.96 -58 0 0 0 0
00:01:21 1 01:21 44.44 -79 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:12 1 02:12 27.27 -6 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:53 1 02:53 20.81 -7 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:13 1 02:13 27.07 -35 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:18 1 02:18 26.09 5 0 0 0 0
00:02:34 1 02:34 23.38 25 0 0 0 0
00:01:44 1 01:44 34.62 -12 0 0 0 0
00:01:55 1 01:55 31.30 -13 0 0 0 0
00:01:24 1 01:24 42.86 -64 0 0 0 0
00:01:29 1 01:29 40.45 -55 0 0 0 0
00:01:28 1 01:28 40.91 -48 0 0 0 0
00:01:27 1 01:27 41.38 -55 0 0 0 0
00:01:50 0.99 01:51 32.40 -64 0 0 0 0
00:01:39 1.01 01:38 36.73 -46 0 0 0 0
00:01:45 1 01:45 34.29 -49 0 0 0 0
00:01:54 1 01:54 31.58 -10 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:54 1.01 01:53 31.89 9 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:01:34 0.99 01:35 37.91 4 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:14 1 02:14 26.87 -14 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:00:43 0.25 02:52 20.93 1 0 0 0 0
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