gilmour bringázás

Morning Ride2024.05.20 Hétfő, 08:15:17

Sport


(edzés)

Edzés ideje

03:29:49

Távolság

101.15 km Szint: 285 m

Tempó

02:04 p/km (28.93 km/h)

Pulzus

Átlag
142
Minimum
86
Maximum
172

Útvonalad térképen

Szintemelkedés 285 m

Átlagos pulzus: 142 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 -2 0 0 0 0
00:01:53 0.99 01:54 31.54 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:18 1 02:18 26.09 12 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 -7 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:07 1.01 02:06 28.63 -4 0 0 0 0
00:02:07 0.99 02:08 28.06 5 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:30 1 02:30 24.00 -5 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:02:18 1.01 02:17 26.35 -4 0 0 0 0
00:02:08 0.99 02:09 27.84 3 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:18 1 02:18 26.09 8 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:02:34 1 02:34 23.38 4 0 0 0 0
00:02:00 1.01 01:59 30.30 -5 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:01:59 1.01 01:58 30.55 -7 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:27 1 02:27 24.49 6 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:01:48 1.01 01:47 33.67 -6 0 0 0 0
00:01:53 0.99 01:54 31.54 2 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:04 0.99 02:05 28.74 -6 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:00:29 0.17 02:51 21.10 2 0 0 0 0
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