eszko bringázás

Lunch Ride2024.05.24 Péntek, 12:22:23

Sport


(edzés)

Edzés ideje

04:46:30

Távolság

86.99 km Szint: 602 m

Tempó

03:18 p/km (18.22 km/h)

Pulzus

Átlag
109
Minimum
53
Maximum
156

Útvonalad térképen

Szintemelkedés 602 m

Átlagos pulzus: 109 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1.03 02:51 21.07 -29 0 0 0 0
00:02:28 0.98 02:31 23.84 -22 0 0 0 0
00:02:54 1.01 02:52 20.90 -34 0 0 0 0
00:02:52 0.99 02:54 20.72 -11 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:03:16 1 03:16 18.37 4 0 0 0 0
00:03:43 1.01 03:41 16.30 7 0 0 0 0
00:02:32 1.04 02:26 24.63 -13 0 0 0 0
00:03:19 0.96 03:27 17.37 0 0 0 0 0
00:03:08 0.99 03:10 18.96 1 0 0 0 0
00:03:34 1.03 03:28 17.33 6 0 0 0 0
00:02:40 0.97 02:45 21.83 -5 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:03:46 1 03:46 15.93 7 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:46 1.01 03:44 16.09 6 0 0 0 0
00:03:34 1.02 03:30 17.16 5 0 0 0 0
00:02:50 0.97 02:55 20.54 -9 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:54 1.03 03:47 15.85 -8 0 0 0 0
00:03:22 1 03:22 17.82 3 0 0 0 0
00:03:21 0.99 03:23 17.73 10 0 0 0 0
00:03:05 0.99 03:07 19.26 8 0 0 0 0
00:03:41 0.99 03:43 16.13 -6 0 0 0 0
00:02:33 1 02:33 23.53 -17 0 0 0 0
00:03:42 1.02 03:38 16.54 4 0 0 0 0
00:03:37 0.99 03:39 16.42 1 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:06:32 0.99 06:36 9.09 0 0 0 0 0
00:03:56 1 03:56 15.25 16 0 0 0 0
00:02:41 1 02:41 22.36 -18 0 0 0 0
00:02:56 1.01 02:54 20.66 -4 0 0 0 0
00:03:59 1.02 03:54 15.36 1 0 0 0 0
00:02:37 0.97 02:42 22.24 1 0 0 0 0
00:11:57 1 11:57 5.02 27 0 0 0 0
00:05:28 1.02 05:22 11.20 -24 0 0 0 0
00:03:06 1 03:06 19.35 -5 0 0 0 0
00:02:51 0.98 02:54 20.63 1 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:15 1.01 03:13 18.65 -1 0 0 0 0
00:04:09 1.02 04:04 14.75 0 0 0 0 0
00:03:12 0.97 03:18 18.19 0 0 0 0 0
00:12:37 1.02 12:22 4.85 -2 0 0 0 0
00:02:11 0.98 02:14 26.93 0 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:20 0.99 02:21 25.46 2 0 0 0 0
00:02:18 1.03 02:14 26.87 -1 0 0 0 0
00:02:32 0.97 02:37 22.97 2 0 0 0 0
00:03:44 1.01 03:42 16.23 28 0 0 0 0
00:02:41 0.99 02:43 22.14 4 0 0 0 0
00:02:52 1.01 02:50 21.14 -30 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:38 0.99 02:40 22.56 4 0 0 0 0
00:03:01 1.04 02:54 20.69 1 0 0 0 0
00:03:26 1 03:26 17.48 -3 0 0 0 0
00:03:08 0.97 03:14 18.57 20 0 0 0 0
00:02:55 1.02 02:52 20.98 -7 0 0 0 0
00:02:04 0.98 02:07 28.45 -12 0 0 0 0
00:02:29 1.01 02:28 24.40 4 0 0 0 0
00:02:30 0.98 02:33 23.52 -3 0 0 0 0
00:02:43 1.02 02:40 22.53 -5 0 0 0 0
00:02:25 0.99 02:26 24.58 3 0 0 0 0
00:03:56 1 03:56 15.25 32 0 0 0 0
00:02:06 1 02:06 28.57 -19 0 0 0 0
00:02:29 1.01 02:28 24.40 -4 0 0 0 0
00:02:14 1.01 02:13 27.13 -6 0 0 0 0
00:02:35 0.97 02:40 22.53 9 0 0 0 0
00:03:10 1 03:10 18.95 -5 0 0 0 0
00:03:03 1 03:03 19.67 8 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:02:15 1.01 02:14 26.93 -9 0 0 0 0
00:02:34 0.99 02:36 23.14 3 0 0 0 0
00:02:39 1 02:39 22.64 -5 0 0 0 0
00:02:35 1 02:35 23.23 5 0 0 0 0
00:02:21 1.03 02:17 26.30 -5 0 0 0 0
00:02:33 0.97 02:38 22.82 -1 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:38 0.99 02:40 22.56 4 0 0 0 0
00:03:49 1 03:49 15.72 15 0 0 0 0
00:02:06 1.01 02:05 28.86 -17 0 0 0 0
00:03:39 0.99 03:41 16.27 18 0 0 0 0
00:04:18 1 04:18 13.95 26 0 0 0 0
00:03:28 1.02 03:24 17.65 24 0 0 0 0
00:04:05 0.98 04:10 14.40 26 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!