kato.janos bringázás

Morning Ride2024.05.25 Szombat, 09:24:39

Sport


(edzés)

Edzés ideje

04:39:56

Távolság

81.05 km Szint: 281 m

Tempó

03:27 p/km (17.37 km/h)

Pulzus

Átlag
109
Minimum
73
Maximum
156

Útvonalad térképen

Szintemelkedés 281 m

Átlagos pulzus: 109 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:08:33 1 08:33 7.02 4 0 0 0 0
00:12:19 1 12:19 4.87 0 0 0 0 0
00:04:09 1 04:09 14.46 0 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:04:11 1 04:11 14.34 -1 0 0 0 0
00:06:09 1 06:09 9.76 -3 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:02 0.99 03:04 19.58 16 0 0 0 0
00:02:07 1.01 02:06 28.63 -13 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 3 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:44 1 02:44 21.95 -3 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:03:06 1.01 03:04 19.55 2 0 0 0 0
00:03:30 1 03:30 17.14 16 0 0 0 0
00:02:31 1 02:31 23.84 -19 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:03:30 1 03:30 17.14 -2 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:02:34 1 02:34 23.38 -3 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:07:52 1 07:52 7.63 1 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:12 1 03:12 18.75 8 0 0 0 0
00:03:29 1 03:29 17.22 19 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:02:33 1 02:33 23.53 -8 0 0 0 0
00:02:53 1 02:53 20.81 -14 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:02:45 1 02:45 21.82 -5 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:04:41 1 04:41 12.81 1 0 0 0 0
00:03:26 1 03:26 17.48 5 0 0 0 0
00:07:19 1 07:19 8.20 51 0 0 0 0
00:05:25 1 05:25 11.08 14 0 0 0 0
00:02:41 1 02:41 22.36 -22 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:00 1 03:00 20.00 -4 0 0 0 0
00:02:58 1 02:58 20.22 -3 0 0 0 0
00:02:59 1 02:59 20.11 -9 0 0 0 0
00:03:51 1 03:51 15.58 13 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:02:14 1 02:14 26.87 -21 0 0 0 0
00:02:42 1 02:42 22.22 -29 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:35 1 03:35 16.74 1 0 0 0 0
00:03:40 1 03:40 16.36 5 0 0 0 0
00:05:21 1 05:21 11.21 -5 0 0 0 0
00:13:32 1 13:32 4.43 2 0 0 0 0
00:00:04 0.04 01:40 36.00 0 0 0 0 0
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