Gubanc futás
Sport
(verseny) Edzés ideje
07:56:57Távolság
60.04 km Szint: 2122 mLépésszám: 33737
Tempó
07:57 p/km (7.55 km/h)Edzésleírás
Péter Horváth
“Tanúhegyek55” Tereptúra/Trail running. Táv/distance: 60km, Szintemelkedés/Elevation: 2122m
Speed: 9:19
Útvonalad térképen
Szintemelkedés 2122 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | 63 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 175 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 42 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -27 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -131 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -64 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -67 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 57 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -23 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -58 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 11 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 46 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 67 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -42 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -62 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -20 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 28 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 79 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 41 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -118 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 5 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 17 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -3 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 56 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -67 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 88 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 84 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -110 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -93 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -21 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 30 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 83 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 142 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -83 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -78 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -79 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -21 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 64 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 15 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -43 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 68 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 15 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -101 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -14 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 9 | 0 | 0 | 0 | |
| 00:00:29 | 0.04 | 12:05 | 4.97 | 0 | 0 | 0 | 0 |
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