cs.tomi futás
Sport
(edzés)
Edzés ideje
09:59:07Távolság
54.32 km Szint: 1739 mLépésszám: 19069
Tempó
11:02 p/km (5.44 km/h)Pulzus
Átlag
119
Minimum
76
Maximum
146
Útvonalad térképen
Szintemelkedés 1739 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 32
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:38 | 1 | 12:38 | 4.75 | 76 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 81 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 47 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 9 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 35 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 17 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 65 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 68 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 43 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -58 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -26 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 5 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 74 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -9 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -71 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 32 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 27 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -28 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -22 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 74 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 69 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -42 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -79 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -4 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -58 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -62 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -18 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 76 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 84 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -50 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -7 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -57 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -31 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 92 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 69 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -6 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 21 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 91 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 76 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 47 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -70 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -80 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -81 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 10 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 18 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 19 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -204 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -160 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -44 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -23 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -10 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -7 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 4 | 0 | 0 | 0 | |
| 00:03:32 | 0.32 | 11:03 | 5.43 | 4 | 0 | 0 | 0 |
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