Béla bringázás

Afternoon Ride2024.06.23 Vasárnap, 16:49:00

Sport


(edzés)

Edzés ideje

03:09:21

Távolság

93.69 km Szint: 289 m

Tempó

02:01 p/km (29.69 km/h)

Pulzus

Átlag
113
Minimum
77
Maximum
160

Edzésleírás

186 Training Load. -- from COROS

Útvonalad térképen

Szintemelkedés 289 m

Átlagos pulzus: 113 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:16 1 02:16 26.47 -12 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:15 1 02:15 26.67 -8 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:57 1.01 02:55 20.54 26 0 0 0 0
00:01:41 1 01:41 35.64 -7 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:03:42 1 03:42 16.22 42 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:01:20 1.01 01:19 45.45 -67 0 0 0 0
00:01:26 0.99 01:27 41.44 -38 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:11 1.01 02:10 27.76 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:05 0.99 02:06 28.51 -2 0 0 0 0
00:02:15 1.01 02:14 26.93 2 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:16 1 02:16 26.47 7 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1 01:54 31.58 8 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:36 0.71 02:15 26.63 -1 0 0 0 0
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