Gubanc futás
Sport
(edzés)
Edzés ideje
06:18:03Távolság
33.05 km Szint: 2089 mLépésszám: 20838
Tempó
11:26 p/km (5.25 km/h)Edzésleírás
Péter Horváth
Schneeberg terep/trail! 33 km táv/distance, 2100 m szint/elevation!
Speed: 11:26
Útvonalad térképen
Szintemelkedés 2089 m
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:12 | 1 | 06:12 | 9.68 | 13 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 55 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -24 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 45 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 65 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | 162 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | 196 | 0 | 0 | 0 | |
| 00:16:14 | 1 | 16:14 | 3.70 | 8 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 40 | 0 | 0 | 0 | |
| 00:18:11 | 1 | 18:11 | 3.30 | -165 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -2 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 4 | 0 | 0 | 0 | |
| 00:17:55 | 1 | 17:55 | 3.35 | 181 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 44 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | 125 | 0 | 0 | 0 | |
| 00:29:38 | 1 | 29:38 | 2.02 | 294 | 0 | 0 | 0 | |
| 00:23:33 | 1 | 23:33 | 2.55 | 241 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 120 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -162 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -44 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -34 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -242 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -91 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -50 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -152 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -128 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -85 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -62 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -123 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -123 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -54 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -29 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -7 | 0 | 0 | 0 | |
| 00:00:18 | 0.05 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |
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