Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:54 | 1 | 12:54 | 4.65 | 104 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 40 | 0 | 0 | 0 | |
00:16:40 | 1 | 16:40 | 3.60 | 57 | 0 | 0 | 0 | |
00:17:44 | 1 | 17:44 | 3.38 | 133 | 0 | 0 | 0 | |
00:18:17 | 1 | 18:17 | 3.28 | 173 | 0 | 0 | 0 | |
00:19:23 | 1 | 19:23 | 3.10 | 183 | 0 | 0 | 0 | |
00:22:04 | 1 | 22:04 | 2.72 | 173 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | -2 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | -4 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | 0 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | -15 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | 51 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -81 | 0 | 0 | 0 | |
00:19:14 | 1 | 19:14 | 3.12 | -185 | 0 | 0 | 0 | |
00:18:14 | 1 | 18:14 | 3.29 | -155 | 0 | 0 | 0 | |
00:19:49 | 1 | 19:49 | 3.03 | -172 | 0 | 0 | 0 | |
00:18:57 | 1 | 18:57 | 3.17 | -144 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -45 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -90 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -15 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -71 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -17 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -18 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 33 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -33 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -6 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 5 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -25 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | 16 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | 31 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -22 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 25 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -17 | 0 | 0 | 0 | |
00:01:18 | 1.02 | 01:16 | 47.08 | -13 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -11 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | -20 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -38 | 0 | 0 | 0 | |
00:00:52 | 1 | 00:52 | 69.23 | -13 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | 14 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -19 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | 7 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 64 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | 74 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | 67 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | 72 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | 54 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -21 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -74 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -2 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | 17 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | 47 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | 52 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 56 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 61 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | 23 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -27 | 0 | 0 | 0 | |
00:01:27 | 0.94 | 01:33 | 38.90 | -19 | 0 | 0 | 0 |