gela65 futás
Sport
(edzés)
Edzés ideje
04:09:38Távolság
34.12 km Szint: 260 mTempó
07:19 p/km (8.20 km/h)Útvonalad térképen
Szintemelkedés 260 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 26 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 9 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 16 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 25 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 20 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 3 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 25 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -7 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -5 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -16 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 9 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 26 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -36 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -32 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -7 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -18 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -1 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -1 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 2 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 0 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 1 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -1 | 0 | 0 | 0 | |
| 00:01:13 | 0.12 | 10:08 | 5.92 | 0 | 0 | 0 | 0 |
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