Gubanc futás
Sport
(edzés)
Edzés ideje
14:22:16Távolság
52 km Szint: 3891 mLépésszám: 39812
Tempó
16:35 p/km (3.62 km/h)Útvonalad térképen
Szintemelkedés 3891 m
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | -7 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -4 | 0 | 0 | 0 | |
| 00:19:10 | 1 | 19:10 | 3.13 | 133 | 0 | 0 | 0 | |
| 00:21:19 | 1 | 21:19 | 2.81 | 225 | 0 | 0 | 0 | |
| 00:19:56 | 1 | 19:56 | 3.01 | 216 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 148 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 175 | 0 | 0 | 0 | |
| 00:18:00 | 1 | 18:00 | 3.33 | 193 | 0 | 0 | 0 | |
| 00:20:27 | 1 | 20:27 | 2.93 | 229 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -183 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -139 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -123 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -41 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -101 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -117 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -141 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -101 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -47 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -47 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 4 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 27 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 69 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 37 | 0 | 0 | 0 | |
| 00:16:34 | 1 | 16:34 | 3.62 | 145 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 115 | 0 | 0 | 0 | |
| 00:23:15 | 1 | 23:15 | 2.58 | 221 | 0 | 0 | 0 | |
| 00:18:02 | 1 | 18:02 | 3.33 | 117 | 0 | 0 | 0 | |
| 00:22:22 | 1 | 22:22 | 2.68 | 215 | 0 | 0 | 0 | |
| 00:26:51 | 1 | 26:51 | 2.23 | 41 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 29 | 0 | 0 | 0 | |
| 00:20:51 | 1 | 20:51 | 2.88 | 181 | 0 | 0 | 0 | |
| 00:23:27 | 1 | 23:27 | 2.56 | 112 | 0 | 0 | 0 | |
| 00:20:21 | 1 | 20:21 | 2.95 | -306 | 0 | 0 | 0 | |
| 00:17:57 | 1 | 17:57 | 3.34 | -178 | 0 | 0 | 0 | |
| 00:30:44 | 1 | 30:44 | 1.95 | -164 | 0 | 0 | 0 | |
| 00:21:12 | 1 | 21:12 | 2.83 | 165 | 0 | 0 | 0 | |
| 00:30:13 | 1 | 30:13 | 1.99 | 291 | 0 | 0 | 0 | |
| 00:31:11 | 1 | 31:11 | 1.92 | 167 | 0 | 0 | 0 | |
| 00:20:18 | 1 | 20:18 | 2.96 | -217 | 0 | 0 | 0 | |
| 00:18:54 | 1 | 18:54 | 3.17 | -198 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | -89 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | -121 | 0 | 0 | 0 | |
| 00:20:21 | 1 | 20:21 | 2.95 | -215 | 0 | 0 | 0 | |
| 00:20:08 | 1 | 20:08 | 2.98 | -246 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | -90 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | -34 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 33 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -7 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 23 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 33 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 54 | 0 | 0 | 0 | |
| 00:41:11 | 1 | 41:11 | 1.46 | -2 | 0 | 0 | 0 |
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