surda bringázás

Afternoon Ride2024.09.21 Szombat, 16:12:50

Sport


(edzés)

Edzés ideje

01:40:40

Távolság

52.38 km Szint: 94 m

Tempó

01:55 p/km (31.22 km/h)

Pulzus

Átlag
125
Minimum
86
Maximum
156

Útvonalad térképen

Szintemelkedés 94 m

Átlagos pulzus: 125 bpm

Átlagos pedálfordulat: 80

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:45 1.01 01:44 34.63 -10 0 0 0 0
00:01:47 0.98 01:49 32.97 -4 0 0 0 0
00:01:55 1.04 01:51 32.56 0 0 0 0 0
00:01:45 0.96 01:49 32.91 -1 0 0 0 0
00:01:55 1.04 01:51 32.56 2 0 0 0 0
00:01:49 0.96 01:54 31.71 -2 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:47 0.97 01:50 32.64 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:02:03 0.99 02:04 28.98 5 0 0 0 0
00:01:54 1.02 01:52 32.21 -1 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1.01 01:58 30.55 1 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:57 1.03 01:54 31.69 0 0 0 0 0
00:01:48 0.97 01:51 32.33 -1 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1.03 01:55 31.42 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:01:49 0.96 01:54 31.71 0 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:53 0.96 01:58 30.58 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:57 1.02 01:55 31.38 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:43 1.03 01:40 36.00 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:39 0.99 01:40 36.00 3 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:01:56 1.03 01:53 31.97 2 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:53 0.95 01:59 30.27 -2 0 0 0 0
00:01:57 1.01 01:56 31.08 5 0 0 0 0
00:02:03 0.99 02:04 28.98 12 0 0 0 0
00:00:58 0.4 02:25 24.83 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!