Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
08:48:46Távolság
42.71 km Szint: 682 mLépésszám: 23359
Tempó
12:23 p/km (4.85 km/h)Pulzus
Átlag
104
Minimum
56
Maximum
153
Útvonalad térképen
Szintemelkedés 682 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:36 | 1 | 12:36 | 4.76 | -9 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 4 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 39 | 0 | 0 | 0 | |
| 00:14:12 | 0.99 | 14:21 | 4.18 | -1 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 16 | 0 | 0 | 0 | |
| 00:11:38 | 1.01 | 11:31 | 5.21 | -51 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -38 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -3 | 0 | 0 | 0 | |
| 00:20:39 | 1 | 20:39 | 2.91 | 3 | 0 | 0 | 0 | |
| 00:10:08 | 0.99 | 10:14 | 5.86 | 13 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 8 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 1 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -28 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -50 | 0 | 0 | 0 | |
| 00:12:04 | 0.99 | 12:11 | 4.92 | -28 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 4 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -9 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -26 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -16 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | 22 | 0 | 0 | 0 | |
| 00:12:37 | 1.01 | 12:30 | 4.80 | 56 | 0 | 0 | 0 | |
| 00:32:45 | 0.99 | 33:05 | 1.81 | -19 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -29 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -20 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 42 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -13 | 0 | 0 | 0 | |
| 00:11:04 | 1.01 | 10:57 | 5.48 | 34 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -11 | 0 | 0 | 0 | |
| 00:10:03 | 0.99 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
| 00:12:55 | 1.01 | 12:47 | 4.69 | -50 | 0 | 0 | 0 | |
| 00:10:59 | 0.99 | 11:06 | 5.41 | 40 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -13 | 0 | 0 | 0 | |
| 00:10:15 | 1.01 | 10:09 | 5.91 | 4 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 15 | 0 | 0 | 0 | |
| 00:10:03 | 0.99 | 10:09 | 5.91 | -1 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -18 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 23 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -19 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -41 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -56 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 1 | 0 | 0 | 0 | |
| 00:12:43 | 0.74 | 17:11 | 3.49 | 5 | 0 | 0 | 0 |
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