Gyöngyi70 bringázás

Morning Ride2024.10.19 Szombat, 06:22:57

Sport


(edzés)

Edzés ideje

04:02:29

Távolság

73.52 km Szint: 634 m

Tempó

03:18 p/km (18.19 km/h)

Útvonalad térképen

Szintemelkedés 634 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:04:53 1 04:53 12.29 8 0 0 0 0
00:03:12 1 03:12 18.75 -8 0 0 0 0
00:05:04 1 05:04 11.84 0 0 0 0 0
00:07:33 1 07:33 7.95 -1 0 0 0 0
00:02:59 1 02:59 20.11 8 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:31 1 03:31 17.06 18 0 0 0 0
00:03:19 1 03:19 18.09 20 0 0 0 0
00:04:04 1 04:04 14.75 32 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:02:31 1 02:31 23.84 -8 0 0 0 0
00:02:56 0.99 02:58 20.25 10 0 0 0 0
00:02:55 1 02:55 20.57 10 0 0 0 0
00:04:16 1 04:16 14.06 31 0 0 0 0
00:04:32 1 04:32 13.24 36 0 0 0 0
00:06:16 1 06:16 9.57 56 0 0 0 0
00:03:54 1 03:54 15.38 14 0 0 0 0
00:02:32 1.01 02:30 23.92 -16 0 0 0 0
00:02:11 0.99 02:12 27.21 -13 0 0 0 0
00:07:50 1 07:50 7.66 11 0 0 0 0
00:04:57 1 04:57 12.12 22 0 0 0 0
00:03:01 1 03:01 19.89 -5 0 0 0 0
00:04:46 1 04:46 12.59 29 0 0 0 0
00:02:24 1 02:24 25.00 -27 0 0 0 0
00:02:40 0.99 02:42 22.28 -6 0 0 0 0
00:03:38 1 03:38 16.51 10 0 0 0 0
00:02:55 1 02:55 20.57 -3 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:02:53 1 02:53 20.81 -28 0 0 0 0
00:06:03 1 06:03 9.92 26 0 0 0 0
00:02:53 1 02:53 20.81 -5 0 0 0 0
00:02:12 1 02:12 27.27 -26 0 0 0 0
00:02:15 1 02:15 26.67 -31 0 0 0 0
00:03:13 1 03:13 18.65 7 0 0 0 0
00:03:39 1 03:39 16.44 -13 0 0 0 0
00:04:54 1 04:54 12.24 33 0 0 0 0
00:03:57 1 03:57 15.19 9 0 0 0 0
00:02:52 1 02:52 20.93 -4 0 0 0 0
00:02:42 1 02:42 22.22 -6 0 0 0 0
00:02:34 1 02:34 23.38 -16 0 0 0 0
00:02:46 0.99 02:48 21.47 -14 0 0 0 0
00:04:06 1 04:06 14.63 -12 0 0 0 0
00:02:36 1 02:36 23.08 -16 0 0 0 0
00:02:11 1 02:11 27.48 -19 0 0 0 0
00:02:04 0.99 02:05 28.74 -20 0 0 0 0
00:02:10 1 02:10 27.69 -18 0 0 0 0
00:02:15 1 02:15 26.67 -20 0 0 0 0
00:02:40 1 02:40 22.50 -18 0 0 0 0
00:02:04 1 02:04 29.03 -19 0 0 0 0
00:05:42 1 05:42 10.53 -15 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:56 1 02:56 20.45 3 0 0 0 0
00:03:11 1 03:11 18.85 15 0 0 0 0
00:02:18 1 02:18 26.09 -18 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:05 1 03:05 19.46 10 0 0 0 0
00:04:23 1 04:23 13.69 -6 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:01:53 0.56 03:22 17.84 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!