orshe.x bringázás

Morning Ride2024.10.25 Péntek, 06:13:23

Sport


(edzés)

Edzés ideje

10:30:40

Távolság

206.06 km Szint: 724 m

Tempó

03:04 p/km (19.60 km/h)

Pulzus

Átlag
137
Minimum
89
Maximum
179

Útvonalad térképen

Szintemelkedés 724 m

Átlagos pulzus: 137 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:29 1.02 03:25 17.57 0 0 0 0 0
00:03:13 0.99 03:15 18.47 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:18 1.01 03:16 18.36 2 0 0 0 0
00:03:09 1.02 03:05 19.43 0 0 0 0 0
00:02:57 0.99 02:59 20.14 -3 0 0 0 0
00:04:31 0.99 04:34 13.15 32 0 0 0 0
00:04:01 0.99 04:03 14.79 21 0 0 0 0
00:03:05 1 03:05 19.46 -3 0 0 0 0
00:02:51 1 02:51 21.05 -12 0 0 0 0
00:03:03 0.99 03:05 19.48 9 0 0 0 0
00:03:17 1.03 03:11 18.82 1 0 0 0 0
00:02:53 0.97 02:58 20.18 5 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:40 1.01 03:38 16.53 21 0 0 0 0
00:02:53 0.99 02:55 20.60 -14 0 0 0 0
00:02:46 1 02:46 21.69 -47 0 0 0 0
00:03:07 1 03:07 19.25 -7 0 0 0 0
00:02:44 1.02 02:41 22.39 -5 0 0 0 0
00:02:51 0.98 02:54 20.63 -1 0 0 0 0
00:02:56 1.03 02:51 21.07 0 0 0 0 0
00:03:38 0.98 03:42 16.18 4 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:00 1.02 02:56 20.40 -1 0 0 0 0
00:02:58 0.98 03:02 19.82 0 0 0 0 0
00:03:45 1 03:45 16.00 14 0 0 0 0
00:03:18 1.02 03:14 18.55 10 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:02:31 1.01 02:30 24.08 -18 0 0 0 0
00:02:45 1 02:45 21.82 -6 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:04:04 1.02 03:59 15.05 0 0 0 0 0
00:03:26 0.97 03:32 16.95 2 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:54 0.99 02:56 20.48 -1 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:03:11 1.02 03:07 19.23 2 0 0 0 0
00:03:04 1.01 03:02 19.76 1 0 0 0 0
00:03:05 0.98 03:09 19.07 19 0 0 0 0
00:02:31 0.99 02:33 23.60 -20 0 0 0 0
00:03:08 1.01 03:06 19.34 -2 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:02:57 1.01 02:55 20.54 5 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:02:40 0.99 02:42 22.28 -3 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:36 1.01 03:34 16.83 10 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:03:05 0.99 03:07 19.26 4 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:02:37 1 02:37 22.93 -11 0 0 0 0
00:02:53 1.02 02:50 21.23 1 0 0 0 0
00:02:47 0.98 02:50 21.13 -9 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:03:15 0.99 03:17 18.28 10 0 0 0 0
00:02:46 1 02:46 21.69 13 0 0 0 0
00:02:54 1.02 02:51 21.10 -12 0 0 0 0
00:02:20 1.01 02:19 25.97 -14 0 0 0 0
00:02:33 1 02:33 23.53 5 0 0 0 0
00:02:55 0.97 03:00 19.95 1 0 0 0 0
00:02:28 1.02 02:25 24.81 1 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:03:14 0.98 03:18 18.19 16 0 0 0 0
00:02:36 1 02:36 23.08 -20 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:03:37 1.01 03:35 16.76 -1 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:04:37 0.98 04:43 12.74 26 0 0 0 0
00:03:58 1 03:58 15.13 -24 0 0 0 0
00:03:29 1 03:29 17.22 -2 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:03:01 0.99 03:03 19.69 1 0 0 0 0
00:03:05 1.02 03:01 19.85 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:01 0.98 03:05 19.49 1 0 0 0 0
00:03:23 1 03:23 17.73 22 0 0 0 0
00:02:32 1.01 02:30 23.92 -19 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:55 0.97 03:00 19.95 0 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:03:13 1.01 03:11 18.84 1 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:03:30 1 03:30 17.14 15 0 0 0 0
00:02:42 1.03 02:37 22.89 -8 0 0 0 0
00:02:30 0.98 02:33 23.52 7 0 0 0 0
00:02:28 1 02:28 24.32 -6 0 0 0 0
00:02:35 0.99 02:37 22.99 8 0 0 0 0
00:02:40 0.99 02:42 22.28 -9 0 0 0 0
00:03:38 1 03:38 16.51 -8 0 0 0 0
00:02:42 1 02:42 22.22 3 0 0 0 0
00:02:55 1.03 02:50 21.19 5 0 0 0 0
00:02:49 0.96 02:56 20.45 -3 0 0 0 0
00:02:55 1 02:55 20.57 -9 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:03:33 0.99 03:35 16.73 10 0 0 0 0
00:02:51 1.01 02:49 21.26 6 0 0 0 0
00:02:40 0.99 02:42 22.28 6 0 0 0 0
00:02:28 1.01 02:27 24.57 -7 0 0 0 0
00:02:54 1 02:54 20.69 -13 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:31 0.98 02:34 23.36 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:55 1.02 02:52 20.98 0 0 0 0 0
00:02:34 0.98 02:37 22.91 1 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:04:31 0.99 04:34 13.15 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:36 1.03 03:30 17.17 0 0 0 0 0
00:03:29 0.97 03:35 16.71 4 0 0 0 0
00:02:57 1.02 02:54 20.75 -3 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:18 1 03:18 18.18 4 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:43 1 02:43 22.09 -3 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:06 1.02 03:02 19.74 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:14 1.01 03:12 18.74 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:24 1.02 03:20 18.00 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:59 0.97 03:05 19.51 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:17 1 03:17 18.27 3 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:22 0.99 03:24 17.64 -1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:03:00 1.01 02:58 20.20 2 0 0 0 0
00:02:48 0.98 02:51 21.00 -2 0 0 0 0
00:03:47 1 03:47 15.86 1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:20 1.02 03:16 18.36 -1 0 0 0 0
00:03:03 0.98 03:07 19.28 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:22 0.99 03:24 17.64 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:06 1.02 03:02 19.74 0 0 0 0 0
00:02:59 0.98 03:03 19.71 0 0 0 0 0
00:03:45 1 03:45 16.00 2 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:21 1.01 03:19 18.09 0 0 0 0 0
00:03:58 1 03:58 15.13 -2 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:02:56 1.02 02:53 20.86 0 0 0 0 0
00:03:06 0.97 03:12 18.77 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:57 1.01 02:55 20.54 -1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:09 0.98 03:13 18.67 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:07 1.02 03:03 19.64 0 0 0 0 0
00:03:22 0.99 03:24 17.64 3 0 0 0 0
00:02:48 0.99 02:50 21.21 -2 0 0 0 0
00:02:46 1.02 02:43 22.12 0 0 0 0 0
00:00:19 0.07 04:31 13.26 0 0 0 0 0
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