Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:24 | 1.01 | 14:15 | 4.21 | 6 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -4 | 0 | 0 | 0 | |
00:15:01 | 0.99 | 15:10 | 3.96 | -4 | 0 | 0 | 0 | |
00:49:05 | 1 | 49:05 | 1.22 | 2 | 0 | 0 | 0 | |
00:23:24 | 1 | 23:24 | 2.56 | 0 | 0 | 0 | 0 | |
00:19:06 | 1.01 | 18:55 | 3.17 | 2 | 0 | 0 | 0 | |
00:24:22 | 1 | 24:22 | 2.46 | 2 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -5 | 0 | 0 | 0 | |
00:25:44 | 1 | 25:44 | 2.33 | 1 | 0 | 0 | 0 | |
00:18:13 | 1 | 18:13 | 3.29 | 5 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | -11 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:49:09 | 0.99 | 49:39 | 1.21 | 4 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -5 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 4 | 0 | 0 | 0 | |
00:31:10 | 0.99 | 31:29 | 1.91 | -2 | 0 | 0 | 0 | |
00:28:04 | 1.02 | 27:31 | 2.18 | -2 | 0 | 0 | 0 | |
00:22:35 | 0.98 | 23:03 | 2.60 | -1 | 0 | 0 | 0 | |
00:26:58 | 1 | 26:58 | 2.22 | 7 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -2 | 0 | 0 | 0 | |
00:02:45 | 1.02 | 02:42 | 22.25 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | -4 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 6 | 0 | 0 | 0 | |
00:02:25 | 0.82 | 02:57 | 20.36 | -5 | 0 | 0 | 0 |