nagyur túra
Sport
(edzés)
Edzés ideje
06:35:03Távolság
31.42 km Szint: 499 mTempó
12:34 p/km (4.77 km/h)Pulzus
Átlag
133
Minimum
53
Maximum
195
Szintemelkedés 499 m
Átlagos pulzus: 133 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:38 | 1 | 11:38 | 5.16 | -5 | 0 | 0 | 0 | |
| 00:11:49 | 1.01 | 11:42 | 5.13 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | -1 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -25 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -29 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | -136 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -97 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -39 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -35 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | -9 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -14 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 41 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 50 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 9 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 100 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 23 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -53 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 31 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 9 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -12 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -10 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 19 | 0 | 0 | 0 | |
| 00:19:42 | 1 | 19:42 | 3.05 | -93 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -58 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -23 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 4 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -68 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -31 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -68 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -63 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -3 | 0 | 0 | 0 | |
| 00:06:03 | 0.42 | 14:24 | 4.17 | -5 | 0 | 0 | 0 |
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