Edzésleírás
Népliget, laza hosszú futás zónában.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1.05 | 06:14 | 9.62 | 0 | 0 | 0 | 134 | |
00:29:55 | 5.02 | 05:58 | 10.07 | 0 | 0 | 0 | 145 | |
00:29:47 | 5.04 | 05:55 | 10.15 | 0 | 0 | 0 | 146 | |
00:29:38 | 5.04 | 05:53 | 10.20 | 0 | 0 | 0 | 144 | |
00:29:35 | 5.02 | 05:54 | 10.18 | 0 | 0 | 0 | 144 | |
00:29:31 | 5 | 05:54 | 10.16 | 0 | 0 | 0 | 148 | |
00:06:04 | 1.09 | 05:34 | 10.78 | 0 | 0 | 0 | 151 |