Edzésleírás
Népliget, Maffetone zóna, km gyüjtögetés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:10 | 1.12 | 06:24 | 9.38 | 0 | 0 | 0 | 129 | |
00:33:47 | 5.11 | 06:37 | 9.08 | 0 | 0 | 0 | 143 | |
00:35:12 | 5.1 | 06:54 | 8.69 | 0 | 0 | 0 | 144 | |
00:19:18 | 2.81 | 06:52 | 8.74 | 0 | 0 | 0 | 143 | |
00:15:56 | 2.35 | 06:47 | 8.85 | 0 | 0 | 0 | 146 | |
00:37:00 | 5.18 | 07:09 | 8.40 | 0 | 0 | 0 | 147 | |
00:38:52 | 5.18 | 07:30 | 8.00 | 0 | 0 | 0 | 148 | |
00:37:41 | 5.05 | 07:28 | 8.04 | 0 | 0 | 0 | 155 | |
00:08:16 | 1.16 | 07:08 | 8.42 | 0 | 0 | 0 | 161 |