Edzésleírás
5x500m (2')
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:01 | 3 | 05:20 | 11.24 | 0 | 0 | 148 | 131 | |
00:01:47 | 0.5 | 03:34 | 16.82 | 0 | 0 | 177 | 166 | |
00:01:46 | 0.5 | 03:32 | 16.98 | 0 | 0 | 180 | 165 | |
00:01:43 | 0.5 | 03:26 | 17.48 | 0 | 0 | 180 | 162 | |
00:01:45 | 0.5 | 03:30 | 17.14 | 0 | 0 | 182 | 164 | |
00:01:39 | 0.5 | 03:18 | 18.18 | 0 | 0 | 184 | 168 | |
00:17:39 | 3.4 | 05:11 | 11.56 | 0 | 0 | 166 | 149 |