Edzésleírás
5x800 gyorsító
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:43 | 2 | 05:52 | 10.24 | 0 | 0 | 0 | 145 | |
00:03:44 | 0.8 | 04:40 | 12.86 | 0 | 0 | 0 | 166 | |
00:04:45 | 0.8 | 05:56 | 10.11 | 0 | 0 | 0 | 156 | |
00:03:32 | 0.8 | 04:25 | 13.58 | 0 | 0 | 0 | 174 | |
00:05:02 | 0.8 | 06:18 | 9.54 | 0 | 0 | 0 | 159 | |
00:03:25 | 0.8 | 04:16 | 14.05 | 0 | 0 | 0 | 176 | |
00:05:03 | 0.8 | 06:19 | 9.50 | 0 | 0 | 0 | 162 | |
00:03:23 | 0.8 | 04:14 | 14.19 | 0 | 0 | 0 | 179 | |
00:05:08 | 0.8 | 06:25 | 9.35 | 0 | 0 | 0 | 165 | |
00:03:11 | 0.8 | 03:59 | 15.08 | 0 | 0 | 0 | 182 | |
00:04:58 | 0.8 | 06:13 | 9.66 | 0 | 0 | 0 | 168 |