Edzésleírás
kellemes kocogás, az utolsó kilit meghúztam, ahogy tőlem tellett.... az átlag pulzushoz futottam, de jó lassan...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:20 | 1.64 | 05:41 | 10.54 | 0 | 0 | 167 | 155 | |
00:10:01 | 1.64 | 06:06 | 9.82 | 0 | 0 | 0 | 147 | |
00:09:51 | 1.64 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:10:10 | 1.64 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:10:09 | 1.64 | 06:11 | 9.69 | 0 | 0 | 0 | 0 | |
00:10:25 | 1.64 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:10:08 | 1.64 | 06:11 | 9.71 | 0 | 0 | 0 | 0 | |
00:10:23 | 1.64 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
00:10:46 | 1.64 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:10:36 | 1.64 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:10:54 | 1.64 | 06:39 | 9.03 | 0 | 0 | 0 | 0 | |
00:09:46 | 1.64 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |
Magyar Norbert 5349 napja