Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:48 | 2.54 | 04:39 | 12.92 | 0 | 0 | 0 | 136 | |
00:10:40 | 2.63 | 04:03 | 14.79 | 0 | 0 | 0 | 152 | |
00:10:58 | 2.63 | 04:10 | 14.39 | 0 | 0 | 0 | 154 | |
00:11:00 | 2.63 | 04:11 | 14.35 | 0 | 0 | 0 | 153 | |
00:11:00 | 2.63 | 04:11 | 14.35 | 0 | 0 | 0 | 154 | |
00:11:07 | 2.63 | 04:14 | 14.19 | 0 | 0 | 0 | 153 | |
00:11:08 | 2.63 | 04:14 | 14.17 | 0 | 0 | 0 | 151 | |
00:12:11 | 2.54 | 04:48 | 12.51 | 0 | 0 | 0 | 140 |