Edzésleírás
-- myWindsock Report -- Weather Impact: 1.2% Headwind: 59% @ 0.9-2.7m/s Longest Headwind: 29m 37s Air Speed: 29.8km/h Temp: 13-19.4°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:17 | 1.01 | 02:16 | 26.54 | -3 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 7 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 1 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 9 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -6 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 15 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 11 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 6 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 6 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 3 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 9 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 74 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -31 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -11 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -21 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 11 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 6 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -6 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | 11 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -23 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 20 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 20 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 78 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 85 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -45 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 21 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 66 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 44 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 57 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 50 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 61 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 33 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 15 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -24 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -43 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -56 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -58 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.99 | 01:04 | 56.57 | -48 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -53 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -65 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -30 | 0 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | -50 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -21 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -11 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -7 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 17 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -50 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -22 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -15 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -9 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -13 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -11 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -5 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 1 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 8 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 4 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 9 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -3 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.67 | 01:50 | 32.59 | 0 | 0 | 0 | 0 | 0 |