gilmour bringázás

Morning Ride2024.05.04 Szombat, 08:23:44

Sport


(edzés)

Edzés ideje

02:36:19

Távolság

76.03 km Szint: 271 m

Tempó

02:03 p/km (29.18 km/h)

Pulzus

Átlag
141
Minimum
100
Maximum
172

Útvonalad térképen

Szintemelkedés 271 m

Átlagos pulzus: 141 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1.01 02:23 25.25 -4 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:21 1 02:21 25.53 12 0 0 0 0
00:01:38 0.99 01:39 36.37 -5 0 0 0 0
00:01:59 1 01:59 30.25 -9 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:12 1.01 02:11 27.55 -5 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1 01:53 31.86 4 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:04 1 02:04 29.03 -8 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:04 1.01 02:03 29.32 4 0 0 0 0
00:02:07 0.99 02:08 28.06 -13 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:00 0.99 02:01 29.70 -3 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:34 1.01 02:32 23.61 9 0 0 0 0
00:02:02 0.99 02:03 29.21 -7 0 0 0 0
00:02:25 1.01 02:24 25.08 6 0 0 0 0
00:02:16 1 02:16 26.47 -8 0 0 0 0
00:02:13 0.98 02:16 26.53 5 0 0 0 0
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