Edzésleírás
BSI-sziget 6 kör-BSI
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:22 | 2.1 | 02:33 | 23.48 | 0 | 0 | 0 | 0 | 155 | |
00:09:50 | 5.15 | 01:55 | 31.42 | 0 | 0 | 0 | 184 | 168 | |
00:10:05 | 5.15 | 01:57 | 30.64 | 0 | 0 | 0 | 176 | 168 | |
00:10:19 | 5.15 | 02:00 | 29.95 | 0 | 0 | 0 | 172 | 166 | |
00:10:24 | 5.15 | 02:01 | 29.71 | 0 | 0 | 0 | 176 | 167 | |
00:10:21 | 5.15 | 02:01 | 29.86 | 0 | 0 | 0 | 177 | 169 | |
00:10:32 | 5.15 | 02:03 | 29.34 | 0 | 0 | 0 | 173 | 168 | |
00:05:32 | 2.1 | 02:38 | 22.77 | 0 | 0 | 0 | 172 | 156 |
tapirka1014 5884 napja
A híd még várat magára, de már szemezek vele....