Edzésleírás
Sent Yolanda to do 2 laps of the OL in preparation for next week's half marathon. - 38 mins for the first lap, 35 for the second. She also ran there and back.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:13:44 | 14.4 | 05:07 | 11.72 | 0 | 0 | 0 | 0 |