Edzésleírás
After finding out that the long run will be on Saturday not Sunday I had thought I should do my planned Friday run today, but I felt too tired. I then came up with the idea of running with Yolanda tomorrow afternoon and that would be enough. But then later this morning felt in a good state and decided this run would be good from the point of view of shitting which it was (just once!!!).
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:27:33 | 5.8 | 04:45 | 12.63 | 0 | 0 | 0 | 0 |