Edzésleírás
5.10,4.50,4.56,4.57,5.09,4.57,5.31,4.55,4.46,5.08,4.33,4.28,15.6 av. 5 kms hich took me to the bottom of Baji-hegy, then Agosztyán and then home with 3 Ps.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:59:27 | 12.04 | 04:56 | 12.15 | 0 | 0 | 0 | 0 |